Pregnancy massage is very beneficial. As your body carries increasingly more weight, your back and hips take on stress and tension.

Getting regular massage to help release this tension will make moving around easier and more comfortable.

Massage during pregnancy may:

- Help decrease depression and anxiety, and leg and back pain. 

- Reduce prematurity and postpartum depression

- Help improve your sleep while you’re pregnant

- Help relieve fluid buildup or swelling that comes with pregnancy

- Help you relax and lower your stress levels. 

And when the big day comes, keep in mind that massage and acupressure during labor have been found to reduce labor pain and time for many, increasing the satisfaction of delivery!

You need to be over 12 weeks to receive this massage.